Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
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Robert Willhite C.Ht.
Events
May 2013 M T W T F S S 29 
Monday Evening Meditation in Burbank
7:00 pm – 9:00 pm
Beginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
30 1 Wednesday Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
2 3 4 5 6 Monday Evening Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
7 8 Wednesday Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
9 10 11 12 13 Monday Evening Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
14 15 Wednesday Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
16 17 18 19 20 Monday Evening Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
21 22 Wednesday Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
23 24 25 26 27 Monday Evening Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
28 29 Wednesday Meditation in Burbank7:00 pm – 9:00 pmBeginning at 7:00 pm we will sit, talk, get comfortable, and then begin our evening of meditation. We will take a short break at 8:00pm then continue until 9:00pm. This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are".
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